Category Archives: Alternatives
Spicy Avocado Cucumber Soup
When given a basket of Florida Avocados, you need to get creative to use them up quickly. Cubed then sauteed, sliced on BLT’s, mashed for guacamole, chopped in ceviche the list is endless! Spicy cold soup is something perfect for summer, … Continue reading
Organic Black Quinoa for Breakfast
Quinoa pronounced ”KEEN-wah” is a modern day staple for salads, cookies, and side dishes with most health conscious flavorista’s and has been for quite a few years {5000-7000 to be somewhat exact!} I think of it as the couscous cult from … Continue reading
Georgia, I Mean Michigan On My Mind
It’s that time of year again, I’m all for eating local, sustainable organic produce although, I can’t find the peach trees or blueberry bushes here in the subtropical sunny south! Imported from our southern sister state Georgia, are some of … Continue reading
Raw Kale Cocktail and Savory Kale Chips
What the Kale’s going on here? Yes, it’s green goodness overload! I’m getting all my nutrients in a little jigger, and some crunchy snacks, that’s just what the doctor ordered. I’ve had a annoying sinus infection for a month now, I’ve tried … Continue reading
Spring Time Asparagus Hand Rolls
You know it’s spring when every market you hit & every magazine you pick up has asparagus plastered all over it. What a amazing little sprout to celebrate the beginning of spring. Steamed, grilled, roasted, pickled, blanched, pureed in … Continue reading
Get Your Goat
I have found my new love that is produced in the Loire Valley France, believe it or not, it’s not red & made from grapes! Maybe not a new love, but indeed a rekindled love……I love you chèvre, I just … Continue reading
